How Many Calories Should You Eat Per Day to Lose Weight? This page has a simple but accurate calorie calculator, which shows exactly howmanycalories you should eat to lose or maintain weight. How Many Calories Should I Eat a Day? - Weight Loss Calculator FAQs Some calorie calculators help you find out howmanycalories to eat every day if you want to maintain your weight. How Many Calories Should I Eat a Day To Lose Weight? Men need on average 2500 calories for weight maintenance and 2000 calories to lose one pound per week. How Many Calories Should I Burn a Day to Lose Weight? Knowing howmanycalories you burn each day will help you figure out howmanycalories to consume so that you create a calorie deficit that will lead to weight loss. Don’t worry, it’s not as complicated as it sounds, our online calorie calculator will do all calculations for you and give you a. How Many Calories Should I Eat A Day To Lose Weight or Gain... 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